Image I made for the article on work life balance. For more details see this website.
The 5 tips relate to each image in a clockwise direction as follows:
Spare some time for the things that make you happy and relaxed - like reading
Plan ahead for date nights to give you an incentive to manage your time
Drop activities that make you less efficient while you’re working
Exercise regularly to boost your energy levels and make you more efficient when you work
Rethink your errands: shop online and share chores with friends when you can, to save you time to do what’s important to you